Hi, I’m Francesca — an Irish integrative counsellor based in Brisbane and the face behind Flourish with Francesca.
I believe you don’t need to have everything figured out before reaching out. Sometimes, you simply need a safe and supportive space where you can slow down, speak openly and feel genuinely heard.
Having moved from Ireland to Australia, I understand how exciting and difficult life transitions can be. Starting again, adjusting to change and finding your sense of belonging can bring up feelings you may not have expected. My own experiences, alongside my professional background supporting children, young people and adults, have shaped the warm and down-to-earth way I work.
My approach is compassionate, trauma-informed and tailored to you. Together, we can explore what is happening beneath the surface, understand the patterns that may be keeping you stuck and gently work towards greater confidence, clarity and wellbeing.
I offer in-person counselling in Brisbane, walk-and-talk sessions and online support across Australia. Wherever you are starting from, you are welcome here.
My Approach and expertise
My Approach
I believe that every person deserves to feel heard, understood and accepted without judgement. My approach is warm, compassionate and collaborative, creating a safe space where you can explore your thoughts, emotions and experiences at your own pace. As an integrative counsellor, I draw on a range of evidence-based therapeutic approaches to tailor each session to your individual needs, recognising that there is no one-size-fits-all approach to therapy. Together, we'll build on your strengths, develop practical strategies, and work towards meaningful, lasting change that feels right for you.
Areas of Expertise
I support adults, children and young people experiencing anxiety, stress, low mood, life transitions, self-esteem challenges, relationship difficulties and grief. I have a particular interest in helping people navigate major life changes, including moving abroad, adjusting to new environments and managing the emotional challenges that can come with starting over. Drawing on my professional experience and my own journey of relocating from Ireland to Australia, I understand how isolating and overwhelming these transitions can feel. Whether you're facing a specific challenge or simply looking for a space to better understand yourself, I'm here to support you with empathy, curiosity and care.