Sometimes life can feel overwhelming. Whether you're struggling with anxiety, navigating a big life change, feeling stuck, or simply need someone to talk to, you don't have to face it alone.

I'm Francesca, an Irish integrative counsellor based in Brisbane, providing a warm, supportive space where you can slow down, feel genuinely heard, and begin moving forward at your own pace.

A little about me

Before moving to Australia, I spent several years supporting children, young people and adults through counselling, restorative practice and community work. My passion has always been helping people feel understood, valued and empowered to navigate life's challenges.

As someone who has experienced the highs and lows of moving across the world, I understand that change can bring excitement alongside uncertainty, loneliness and self-doubt. These experiences have deepened my understanding of how important it is to have a safe space where you can simply be yourself.

Whether you're navigating anxiety, relationships, life transitions, self-esteem or everyday pressures, my aim is to provide compassionate, personalised support that helps you reconnect with your strengths and move towards the life you want.

How I can support you

🌿 Anxiety & stress

🌿 Self-esteem & confidence

🌿 Life transitions

🌿 Relationships

🌿 Grief & loss

🌿 Emotional wellbeing

🌿 Moving abroad & expat support

🌿 Personal growth

My approach

I believe counselling should feel like a conversation with someone who genuinely cares.

Together we'll create a space where you feel safe to talk openly, explore what's going on beneath the surface, and discover practical ways to move forward.

There is no pressure to have all the answers. We simply begin where you are.

Ready when you are

Taking the first step can feel daunting, but reaching out doesn't mean you have to have everything figured out.

If you're looking for a calm, supportive space to talk, I'd be honoured to walk alongside you.