I offer individual counselling for adults, providing both in-person sessions in Brisbane and online appointments across Australia. I support clients experiencing anxiety, stress, low mood, self-esteem challenges, relationship difficulties, grief, life transitions and personal growth.

Alongside one-to-one counselling, I also provide wellbeing workshops for schools, workplaces, community organisations and groups. These interactive sessions focus on topics such as mental health, resilience, confidence, stress management and emotional wellbeing, and can be tailored to meet the unique needs of your organisation.

Whether you're looking for ongoing therapeutic support, a space to work through a specific challenge, or a wellbeing workshop for your team or community, my aim is to provide compassionate, personalised support that helps you feel heard, understood and empowered to move forward.